Archive for the ‘pouring out your heart’ Category

Broken Dream Until Mended Reality

Posted: April 11, 2021 in battles, believe, broken dream, compassion, confidence, counsel, darkness, Death, depression, direction, Dream, dreams, encourage, endure, faith, faithfulness, fears, fills our cup, focus, forgiveness, Freedom, future, God, grace, guidance, HE makes all things new, healing, heart, heaven, HIS Life, HIS Love, HIS Presence, HIS Spirit, HIS Truth, HIS will, HIS WORD, Hope, inspiration, Jesus, Life, life and blessing, Light, live, Love, meant to be, mental illness, mercy, mind, move forward, new, new life, nightmares, open door, paths of righteousness, peace, persevere, Poems, pouring out your heart, pressing on, promises, pure, purpose, redemption, regret, renew, rescue, rest, restore, Resurrection, revive, reward, setting us free, shame, sins, soar, soul, Spirit, suicidal, suicidal ideation, suicidal thoughts, Suicide, tears, the Way, the Truth, and the Life, time, Trust, truth, vision, walk again, weary and heavy burdened, wisdom
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There is grace for every broken dream

Onward walk to continue being

Onward unseen until mended reality seeing

Onward forward steps keep repeating

Onward go on for you’re worth your heart beating

Onward becoming who you’re meant to be rather than retreating or worse yet leaving

Onward knowing HE lives at the right hand of GOD with scars for you interceding

Onward heeding HIS voice of encouraging to continue enduring and persevering even if for now it’s just breathing

On HIM always lean…

~

Press on rather than regress despite feeling depressed

Pass the test to go on beyond the trials and tribulations that oppress

Continue with faith in the SON for making progress

Continue to hope in HIM to find rest

Continue in HIS love which is greatest and will work out what is best

Choose life and blessing over death and cursing that HE died to give you as your inspiring and motivating quest

Draw near to HIM and HE will draw nearer sincerest as you pour out your heart to HIM in confidence rather than those feelings just suppress

Reassess life as a maturing process, mess of sin with guilt and shame confess to find forgiveness, and then will profess HIS evidence realized further along life’s journey of HIS faithfulness

Focus is more when there is less…

~

Less to not weigh you down in fear replaced by HIS love held dear

Less worry in your heart found in HIM who makes it disappear

Less weary chasing after empty success that falls aground like tears

Less willful of your own plans that fail here

Less want of the world’s lust wandering into sin that causes pain and torment so severe

Less wasting away in your illness with HIS acceptance of all that you are by caring for yourself to improve mental, emotional, physical, and spiritual health adhere

Less wavering in unbelief by simply believing HE will turn your life around with HIS patience and gentleness steer

Less wondering about what ifs of the past that HE uses in your future to help others made more clear

Less while HE becomes more to you during your extended years

~

More faith in HIS truth so you’re no longer unruly that will no longer duly offend

More hope and trust in HIS ways you can truly depend on now that you’re newly opened

More love in HIS life abiding to be a light shining in darkness to give freely and often

More mercy from HIS healing throne of Heaven that is new every morning sent

More compassion from HIS heart to listen to others vent -even from suicide may prevent

More grace from HIS hand to lead and guide you along righteous paths that will leave no regret in retrospect

More of HIS Spirit welcoming within who will comfort you with HIS Presence, counsel you with HIS wisdom, and care for your well-being with moans expressed according to GOD’s will for your life when words of prayer fail to connect

More delighting in HIM to be given the desires of your heart meant to mend your dreams again made relevant where nightmares can’t circumvent

More freedom will come after suffering through a set timeframe where to live is Christ and to die is gain that is effective when wait on GOD’s timing and not your own as you wait to resurrect into HIS arms as Heaven’s resident

~

Wait on HIM for new strength returning to soar above the storms on eagle’s wings freeing

Wait on HIM for renewing your mind with truth until having soundness of peace releasing

Wait on HIM for reviving your heart recreating within purity and right desires brought back into the land of the living reconvening

Wait on HIM for rescue unto redemption forthcoming that will restore your soul and implore within you vision, purpose, and meaning that’s increasing

Wait on HIM for refilling your cup to overflowing until refreshing your spirit into HIS will agreeing and being a doer of HIS Word unleashing

Wait on HIM watching as HE wins every battle in your war raging against the enemy who attempts at deceiving

Wait on HIM to direct your steps through open doors revealing

Wait on HIM for HIS promises open handed toward until receiving

Wait on HIM for complete healing that makes you whole whether here on earth or there in Heaven as the great reward for continually believing

If you're overwhelmed by suicidal thoughts 
or have a plan for suicide, it is ok to
get help from a mental health professional 
for meds to help support you 
as well as counseling as you look to be hopeful again 
and better manage your precious life 
(especially if you've been abused or experienced trauma in any way)...
You're worthwhile and valuable...
I care about you!!...  Reach out to me anytime...
I want you to be an overcomer and a fighter...
L.ive O.n V.ictorious E.ndeavor
Choose L.O.V.E.; 
L.ift-up I.nspirational F.uture E.ndure
Choose L.I.F.E.

 

 

In my acronym, S.T.A.R.T.S. will mean: 

something you do…

something new you do… 

something you continue to do…

 

Spiritual

Truths

Activated

Renew/Restore/Replenish

Together

Soundness

 

The Cambridge Dictionary states that:

pour your  heart out

to tell someone your secret feelings and things that worry you, usually because you feel a strong need to talk about them

 

The Free Dictionary by Farlex states further that:

pour your heart out

To share one’s deepest or most intimate emotions, thoughts, or secrets, especially in a profuse or sudden manner.
express your deepest feelings or thoughts in a full and unrestrained way.

Our Need

With being human, we all need an outlet to release our thoughts and emotions in a constructive manner that will ultimately benefit us with sharing such things with someone rather than keeping it all within – “bottled up” per say.
A bad attitude toward life may be due to holding within bitterness toward a person who has wronged us or toward difficult life event/s without ever dealing with the thoughts and emotions that accompany it.
Depression personally may be due to holding within anger toward self, anger and grief about missed opportunities, or anger and grief about difficult life circumstances (including loss of a loved one) that have happened over time.

Ways of Expression for Sweet Release

My favorite way to pour out my heart is through writing poetry and sharing my hurts, disappointments, difficulties, and sadness with GOD HIMSELF in learning to trust HIM to use hardships, trials, and tribulations to build within me faith and strong character.  I allow HIM to mold me into a better person through it all.
If I kept everything in without talking about it and dealing with it, I would go back into deep depression that I experienced as a youth. I once kept everything in.  I didn’t talk.  I was a loner for the most part, with only a few friends.  All my thoughts and emotions were locked away.  What I experienced because of this was anger inside, anger at life, mistrust of people, and really being a hateful person.  It was a detriment to me personally.  What if I had someone to talk to about what I dealt with instead of going it alone.  I didn’t have a relationship with GOD, at the time, who would have listened to me and helped me had I known I could turn to HIM for HIS care and support.  Life is difficult enough without having to also deal with unresolved and negative thoughts and emotions weighing heavily on the mind, heart, soul, and spirit.
A river needs to have an outlet to move along in forward motion as rains fill it to overflowing.  A river whose outlet is the ocean finds release from the pressure that otherwise builds up as in the case if a dam was built to contain it.
Our minds need an outlet for our thoughts, our hearts need to have an outlet for our emotions to move along forward in this life, our souls need to have an outlet to share hopes and dreams, and our spirit needs an outlet to connect to JESUS and our future in eternity…
If we don’t have an outlet, then negativity backs up, builds up pressure, causes one to erupt at some point with damaging consequences that may include suicidal thoughts and/or suicide attempts as an extreme measure seemingly forced into.  It simply becomes too much to handle and the stress is now too overwhelming.

Who To Turn To

If you have a close friend to talk to about anything and everything, consider yourself blessed to have that special someone in your life.  Not everyone has that.
Going to a counselor to help sort through life’s baggage that may include depression, mental illness, suicidal ideation, abuse, and/or trauma can bring breakthroughs in your life as you face these giants head on and learn to overcome and heal from the hurts you’ve experienced. It takes time, sometimes a very long time to see results.
I have my wife who is my helpmate for sure and can listen to a certain extent.  Yet, I don’t have that one guy in my life that I can talk with, be accountable to, and share my burdens I experience through life.
If you’re like me and need someone other than your spouse or a counselor, then GOD is the relationship you are to establish that can change everything in a positive direction…
For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.  Isaiah 9:6
JESUS is the Wonderful Counselor who fills that deep seated need for support and encouragement we all need…
JESUS is Mighty GOD who fills the role of Protector and a Defense against our enemies…
JESUS is Everlasting FATHER who fills the role giving us the love and provision we need…
JESUS is Prince of Peace who fills the role of giving HIS peace within us to deal with anything that comes our way…

Pour Out Your Heart to GOD

Pouring out your heart to GOD is the single most beneficial thing you can do in your life.  He listens and understands.  JESUS, when HE came to earth as one of us (human too), experienced every type of temptation, stress, emotions, and thoughts yet was without sin. After HE died on the cross to satisfy GOD’s wrath, overcome death, deal with our enemies including satan, and to deal with and forgive our sin, HE became our High Priest who understands our weaknesses, daily bears our burdens, and prays for us.  HE knows and understands us more than anyone else can.

 

Pouring out your heart to GOD = extreme closeness to the heart of GOD

David, a shepherd boy, who later became the king of GOD’s people  is known as a man after GOD’s own heart.  Do you know why he was a man after GOD’s own heart.  David turned to GOD whenever he was dealing with life’s ups and downs and poured out his heart to HIM.  He wasn’t perfect and sinned in terrible ways.  So why then was he still a man after GOD’s own heart.  He made many mistakes, yet he turned to GOD quickly and asked for forgiveness and desired the relationship to be restored.  When good happened in his life, he turned to GOD and gave HIM thanks.  David is the author of many of the Psalms in the Bible.  If you want examples of pouring out your heart to GOD, you can read through the Psalms which are heartfelt pouring out of emotions and thoughts that were burdensome to bear and deeply troubling to heartfelt pouring out of emotions and thoughts expressing gratitude.

 

I highly recommend getting a spiral notebook or other journal and begin the process of pouring out your heart of all its emotions and thoughts, hopes and dreams, failures and successes, and deepest needs expressed to GOD and you will be radically changed for the better by doing so…  Share your thoughts with HIM, cast your cares and anxieties onto HIM from your heart, bare your soul to HIM, and send up flares from your spirit unto HIM…  As you do so over time, things will begin to transform within you through development of your seeking relationship with your Creator who knows all things, knows you, knows what you need and yet wants you to just talk to HIM…

 

Pouring out your heart to GOD is a way of delighting in HIM… There is a wonderful promise to receive when we do this…

 

Delight yourself in the LORD; And He will give you the desires of your heart. Psalm 37:4

As I have delighted in the LORD, HE has given me some desires of my heart already:
* a wife
* children
* inspiration to write (mostly poetry)
* deliverance from fears and anxieties and being suicidal
* help and support with my mental illness (more of a sound mind and peace within)
* an orphan ministry
* ability to serve with children as one of my passions
* a heart of compassion with ability to show mercy with cheerfulness and to encourage others
* desire to be a pastor

Psalm 62:5-8

Yes, my soul, find rest in God;
my hope comes from him.
Truly he is my rock and my salvation;
he is my fortress, I will not be shaken.
My salvation and my honor depend on God[a];
he is my mighty rock, my refuge.
Trust in him at all times, you people;
pour out your hearts to him,
for God is our refuge.