Archive for the ‘encourage’ Category

Stranded on an island a lost man

Reprimanded for depression -why banned?

Openhanded to bystanders disband

Empty handed as one meanders then to remand

Withstand the pressure of hurricane force in sinking sand

Unplanned shock in full measure restrained remorse can’t understand

Branded with mental illness desiring only help and support in demand

 

Broken down and fallen apart

Fallen ground and broken heart

Sullen around look to restart

Fullness in HIM will impart

Newness of life again jumpstart

Openness to love won’t depart

Stillness set apart for HIS will a work of art

 

Found what I was looking for

Only in HIM the way to restore

All that was lost and taken before

Given back more and more still implore

Persevere to live on for Whom will reward

Run this race face forward press on toward

Heaven’s gaze trace and erase sins failure in war

Poor in spirit chase embrace from HIM once more

 

A soldier stronger no longer distracted

Beholder of HIS strength await contracted

Bolster in faith, hope, and love to be refracted

Mold occur within by the Potter for HIS use to serve impacted

A shoulder to cry on with mercy and compassion protracted

Exposure of years of pain make me who I am into faith and grace extracted

Closure given about my past with composure for the future with HIM attracted

Disclosure driven in the mission to encourage others to fight on whenever contacted 

 

2 Timothy 2:3-4

Share in suffering as a good soldier of Christ Jesus.

No soldier gets entangled in civilian pursuits, since his aim is to please the one who enlisted him.

 

Forever breathe

Eternal breath

 

Forever weave

Beyond death

 

Forever High priest

Eternal request

 

Forever lease

Eternal blessed

 

Forever pleased

Eternal crest

 

Forever release

Eternal zest

 

Forever least of the least

Eternal quest

 

Forever feast

Eternal Love is best

 

Forever never cease

Eternal rest

 

 

Reach for the stars

However far

 

What’s better by far

Save souls to shine like stars

 

Dream of Heaven’s Light

However bright

 

What’s brilliance beyond sun to earth so bright

Reflect HIS love walking in the Light

 

Get to know to do GOD’s will

However difficult

 

What’s the cost and then count it all joy to takes steps difficult

Overcome fears more than a conqueror to carry out HIS perfect will

 

Wait on HIM for renewed strength

However long

 

What’s the difference it will make, to walk the extra mile, to help others along the way all life long

Depend on HIM in trust and humility to provide all that is needed found in HIS strength

 

Long for HIS appearing 

However busy

 

What’s the focus need to be as a priority that is worthy to keep us busy

Delight oneself in HIM above it all ready with faith to show at HIS great appearing

 

Live pure to be secure

However tempting

 

What’s the purpose other than to order one’s steps aright to set face like flint forward on the straight and narrow right on past tempting

Seek Heaven’s wisdom to find pure motives being pure lived out continually until one day see GOD and be found in HIM secure

Make me faithful within

A heart pure and open

Not turn left or right into sin

Walking forward even if broken

Grace filled spaces taken

Straight and narrow not forsaken

Mercy and compassion awaken

Encouragement gladly given

All sin can be forgiven

Cast to the bottom of deepest ocean

As far as east to west forgotten

YOU gave all for many ransom

To be in that number not random

Drawn by HIS Spirit to the Son tandem

Find faith, hope, and love start to fathom

Into Living Water spring forth in rhythm

Overflowing cup no longer hidden

No longer run to what is forbidden

Run to seek the prize on mission

Now that I am set free from prison

All because HE died, buried, risen

HE is worth it to accept HIM

Now is the day of salvation’s decision

Words of life -time to listen

Better than into a well wishin’

There is faith to perceive new vision

There is hope to believe anew driven

There is love to conceive and newly breathe in

There is grace to receive for victorious livin’

There is mercy to leave guilt and shame ridden

There is compassion to grieve until you mend reopen

Know HE loves you when HE chooses to discipline again and again

Know HIS anger lasts only a moment, but HIS favor lasts a lifetime your heart to win

Weeping may last for the night, but joy comes with the morning when the sun will glisten

To whom sadness casts you downward spiral; flood sows in tears when

Hold your breath so as not to drown in sudden death

HE keeps all your tears in a bottle kept in Heaven

 

To whom madness lasts, bruise inward exile, blood flows in fears often

Catch your breath to turn from suicidal death

HE frees you from fears with HIS perfect love made alive again

 

To whom badness blasts, lose backward in denial, judge woes in jeers descend

Take a breath before heading down that wrong path that leads to death

HE sees you and clears the past jeers east to west so all you are is forgiven

 

To whom callous lash out, choose outward hostile grudge, pose a threat it appears

Lose your breath for vengeance refrain from causing misled death

HE can appease your inner turmoil of anger and bitterness when HE appears to be the One to defend bringing peace within 

 

To whom gladness basks in the Good News, forward vital nudge, grows when drawn near to HIM open

Refresh new breath by the Spirit that brings new life beyond all death

HE brings a future and a hope with purpose and vision with a mission to be love now driven

Vision within I could soar high above to lift others up ongoing give it a whirl

See far below all the more arise HIS love that refills their cup to overflowing beseeches the world

Light shine away darkness of duress unfurl break the denial going the extra mile

Prayers lifted above, embark less of death encircle, break the cycle of suicidal

New life encounter within in the Spirit to be stronger in weakness

Shares HIS Presence profound reaches out free to honor one’s uniqueness

Mission release faith defeats the enemy

See purpose increase grace with love cease fearing in me

Fight the good fight persevere to overcome

Care to endure the night until the war is won

Ignite with the break of day to start with mercy new secure YOUR will to do

Aware to be awake may I pray impart the truth to rescue pure toward YOU pursue

Precision go in to enter core of YOUR heart alone and then send YOUR Words into their own

See decision of Great Commission seeking Heaven’s wisdom to save souls eternally known

If you're overwhelmed by suicidal thoughts 
or have a plan for suicide, it is ok to
get help from a mental health professional 
for meds to help support you 
as well as counseling as you look to be hopeful again 
and better manage your precious life 
(especially if you've been abused or experienced trauma in any way)...
You're worthwhile and valuable...
I care about you!!...  Reach out to me anytime...
I want you to be an overcomer and a fighter...
L.ive O.n V.ictorious E.ndeavor
Choose L.O.V.E.; 
L.ift-up I.nspirational F.uture E.ndure
Choose L.I.F.E.

 

 

In my acronym, S.T.A.R.T.S. will mean: 

something you do…

something new you do… 

something you continue to do…

 

Spiritual

Truths

Activated

Renew/Restore/Replenish

Together

Soundness

 

The Cambridge Dictionary states that:

pour your  heart out

to tell someone your secret feelings and things that worry you, usually because you feel a strong need to talk about them

 

The Free Dictionary by Farlex states further that:

pour your heart out

To share one’s deepest or most intimate emotions, thoughts, or secrets, especially in a profuse or sudden manner.
express your deepest feelings or thoughts in a full and unrestrained way.

Our Need

With being human, we all need an outlet to release our thoughts and emotions in a constructive manner that will ultimately benefit us with sharing such things with someone rather than keeping it all within – “bottled up” per say.
A bad attitude toward life may be due to holding within bitterness toward a person who has wronged us or toward difficult life event/s without ever dealing with the thoughts and emotions that accompany it.
Depression personally may be due to holding within anger toward self, anger and grief about missed opportunities, or anger and grief about difficult life circumstances (including loss of a loved one) that have happened over time.

Ways of Expression for Sweet Release

My favorite way to pour out my heart is through writing poetry and sharing my hurts, disappointments, difficulties, and sadness with GOD HIMSELF in learning to trust HIM to use hardships, trials, and tribulations to build within me faith and strong character.  I allow HIM to mold me into a better person through it all.
If I kept everything in without talking about it and dealing with it, I would go back into deep depression that I experienced as a youth. I once kept everything in.  I didn’t talk.  I was a loner for the most part, with only a few friends.  All my thoughts and emotions were locked away.  What I experienced because of this was anger inside, anger at life, mistrust of people, and really being a hateful person.  It was a detriment to me personally.  What if I had someone to talk to about what I dealt with instead of going it alone.  I didn’t have a relationship with GOD, at the time, who would have listened to me and helped me had I known I could turn to HIM for HIS care and support.  Life is difficult enough without having to also deal with unresolved and negative thoughts and emotions weighing heavily on the mind, heart, soul, and spirit.
A river needs to have an outlet to move along in forward motion as rains fill it to overflowing.  A river whose outlet is the ocean finds release from the pressure that otherwise builds up as in the case if a dam was built to contain it.
Our minds need an outlet for our thoughts, our hearts need to have an outlet for our emotions to move along forward in this life, our souls need to have an outlet to share hopes and dreams, and our spirit needs an outlet to connect to JESUS and our future in eternity…
If we don’t have an outlet, then negativity backs up, builds up pressure, causes one to erupt at some point with damaging consequences that may include suicidal thoughts and/or suicide attempts as an extreme measure seemingly forced into.  It simply becomes too much to handle and the stress is now too overwhelming.

Who To Turn To

If you have a close friend to talk to about anything and everything, consider yourself blessed to have that special someone in your life.  Not everyone has that.
Going to a counselor to help sort through life’s baggage that may include depression, mental illness, suicidal ideation, abuse, and/or trauma can bring breakthroughs in your life as you face these giants head on and learn to overcome and heal from the hurts you’ve experienced. It takes time, sometimes a very long time to see results.
I have my wife who is my helpmate for sure and can listen to a certain extent.  Yet, I don’t have that one guy in my life that I can talk with, be accountable to, and share my burdens I experience through life.
If you’re like me and need someone other than your spouse or a counselor, then GOD is the relationship you are to establish that can change everything in a positive direction…
For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.  Isaiah 9:6
JESUS is the Wonderful Counselor who fills that deep seated need for support and encouragement we all need…
JESUS is Mighty GOD who fills the role of Protector and a Defense against our enemies…
JESUS is Everlasting FATHER who fills the role giving us the love and provision we need…
JESUS is Prince of Peace who fills the role of giving HIS peace within us to deal with anything that comes our way…

Pour Out Your Heart to GOD

Pouring out your heart to GOD is the single most beneficial thing you can do in your life.  He listens and understands.  JESUS, when HE came to earth as one of us (human too), experienced every type of temptation, stress, emotions, and thoughts yet was without sin. After HE died on the cross to satisfy GOD’s wrath, overcome death, deal with our enemies including satan, and to deal with and forgive our sin, HE became our High Priest who understands our weaknesses, daily bears our burdens, and prays for us.  HE knows and understands us more than anyone else can.

 

Pouring out your heart to GOD = extreme closeness to the heart of GOD

David, a shepherd boy, who later became the king of GOD’s people  is known as a man after GOD’s own heart.  Do you know why he was a man after GOD’s own heart.  David turned to GOD whenever he was dealing with life’s ups and downs and poured out his heart to HIM.  He wasn’t perfect and sinned in terrible ways.  So why then was he still a man after GOD’s own heart.  He made many mistakes, yet he turned to GOD quickly and asked for forgiveness and desired the relationship to be restored.  When good happened in his life, he turned to GOD and gave HIM thanks.  David is the author of many of the Psalms in the Bible.  If you want examples of pouring out your heart to GOD, you can read through the Psalms which are heartfelt pouring out of emotions and thoughts that were burdensome to bear and deeply troubling to heartfelt pouring out of emotions and thoughts expressing gratitude.

 

I highly recommend getting a spiral notebook or other journal and begin the process of pouring out your heart of all its emotions and thoughts, hopes and dreams, failures and successes, and deepest needs expressed to GOD and you will be radically changed for the better by doing so…  Share your thoughts with HIM, cast your cares and anxieties onto HIM from your heart, bare your soul to HIM, and send up flares from your spirit unto HIM…  As you do so over time, things will begin to transform within you through development of your seeking relationship with your Creator who knows all things, knows you, knows what you need and yet wants you to just talk to HIM…

 

Pouring out your heart to GOD is a way of delighting in HIM… There is a wonderful promise to receive when we do this…

 

Delight yourself in the LORD; And He will give you the desires of your heart. Psalm 37:4

As I have delighted in the LORD, HE has given me some desires of my heart already:
* a wife
* children
* inspiration to write (mostly poetry)
* deliverance from fears and anxieties and being suicidal
* help and support with my mental illness (more of a sound mind and peace within)
* an orphan ministry
* ability to serve with children as one of my passions
* a heart of compassion with ability to show mercy with cheerfulness and to encourage others
* desire to be a pastor

Psalm 62:5-8

Yes, my soul, find rest in God;
my hope comes from him.
Truly he is my rock and my salvation;
he is my fortress, I will not be shaken.
My salvation and my honor depend on God[a];
he is my mighty rock, my refuge.
Trust in him at all times, you people;
pour out your hearts to him,
for God is our refuge.